Workshops & Offerings

This Fall, join us for 3 weeks of Rejuvenation + Yoga to shed the excess heat of the summer and create healthy habits that will guide you through the holidays and the end of the year. Fall is a wonderful time of the year to nest and nurture your body, mind and Spirit. It’s also a time to reassess the intentions you set at the beginning of the year and see what needs to be recast as you make your way to the end of 2023 with new insight and rediscovered wisdom.